Where Science Meets Nature
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October 9, 2019 – Doc Franklin
High Protein Diet May Slow Bone Loss
Adequate protein intake is essential for muscle and bone health, but a high protein intake has been hypothesized to be potentially dangerous, creating an acid environment that leads to bone loss, osteoporosis, and fractures.Not so, according to a review conducted by the International Osteoporosis Foundation and supported by a grant from the dairy industry. A panel of experts reviewed current...
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