Where Science Meets Nature
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October 18, 2019 – Doc Franklin
How Does Exercise Affect Our Microbiome?
This is a great article written by a seasoned physician who has studied and seen first hand the benefits of exercise upon gut health. I have always said good health is a combination of diet, exercise, stress management, sleep, and good supplements. The supplement part of the equation should be easiest part to accomplish, but it requires more...
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