In Nature Not All Things are Equal, Some are Superior - And Proven by Science

VITAMIN A


 

Vitamin A (retinol, retinal, and retinoic acid—three active forms of vitamin A in the body—are retinoids, called “preformed” vitamin A; the body can also easily convert a precursor, beta carotene, to vitamin A as needed) 

Essential for vision 

Keeps tissues and skin healthy 

Plays an important role in bone growth