In Nature Not All Things are Equal, Some are Superior - and Proven by Science

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Americans Do Not Get All the Nutrients They Need From Food

The following information is provided by CRN - the Science Behind Dietary Supplements Do Americans get all the nutrients they need from food alon...

Take Control of Aging

Aging science, supplements, and professional medical advice and treatments, have come a long way.    My father is one of those healthy 88 year old...

Vitamin K2 Study Shows Improves Bone Density

Physicians in Japan have prescribed high-dose vitamin K2 to treat osteoporosis for decades. Human trials show that 45,000 micrograms (45 mg) of vi...

DETOX - The Value, The Facts, The Myths

Detoxification — or detox — it is a popular buzzword, but does it work and is it needed.  Usually it implies following a special type of diet or u...

Your Immune System is a Balancing Act

Immune health is more than just not catching a winter cold; in today’s stressed-out society, it’s essential in restoring balance and keeping it. ...

SHILAJIT & Ayurvedic Medicine

Himalaya Shilajit  Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decompos...

RESVERATROL Human Study Shows Great Promise

July 14, 2020 Recently published articles add evidence to an association between supplementation with resveratrol, a polyphenol found in grapes an...

Resveratrol Summary of Benefits & Research

Summary Resveratrol is a polyphenolic compound naturally found in peanuts, grapes, red wine, and some berries. (More information) When taken oral...

VITAMIN D Linked to Low Virus Death Rate, Study Finds

A new study has found an association between low average levels of Vitamin D and high numbers of of COVID-19 cases and mortality rates across 20 Eu...

Miscalculating Risk: Confusing Scary With Dangerous RealClear Politics,

The coronavirus kills, everyone knows it. But this isn't the first deadly virus the world has seen, so what happened? Why did we react the...

Fake Non Profit Sites That Pretend to Evaluate Supplements

You know the old joke, it's on the internet, so it must be true.  Since 2002 Natural Biology has seen a lot of supplement scams  come and go.  ...

OMEGA 3 Definitions

Omega-3s are naturally occurring nutrients that are critical for human health. They are similar to vitamins and minerals in that we need to consum...