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Vitamin K2 Study Shows Improves Bone Density

Physicians in Japan have prescribed high-dose vitamin K2 to treat osteoporosis for decades. Human trials show that 45,000 micrograms (45 mg) of vitamin K2 daily increases bone density and reduces fracture risk.   If you have serious bone density issues, consider taking extra Vitamin K2.  For normal aging,  EVEREST Earth & Sea Formula contains 5mg which is adequate for healthy bones. 

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