The New Food Pyramid
The New Food Pyramid replaces the outdate food pyramid of the 1950s - and is supported by top scientist, nutritionist, and Natural Biology. It is more relevant to the nutritional needs of the population in light of depleted minerals in the soil, fast foods, hormone laced meats, and the lack of vine-ripe produce (fruits and vegetables). Whatever you do, make sure you take good quality supplements that resupply vitamins, minerals, amino acids, enzymes, probiotics, and antioxidants - like EVEREST Earth & Sea Formula. It's hard to find anything better for less than $200 per month.