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METABOLISM & WEIGHT LOSS

by Steve Bruner

HAVING A CLEAR UNDERSTANDING OF HOW METABOLISM WORKS HELPS YOU LOSE WEIGHT EASIER, FASTER AND HEALTHIER. Do you have any excess weight around your...

Posted in adaptogens, ATP Energy, BMR, calorie conversion, carbohydrates, Diet, EVEREST Earth & Sea Formula, fiber, healthy fats, high glycemic foods, metabolism, musculature, proteins, Sluggish Metabolism, weight loss

TRANSCEND - Part I

by Steve Bruner

Transcend (Part 1) – How to Change Your Natural Biology & Thrive Survive to Exist or Survive to Thrive ??? In his book "The Survivors Club" Ben...

Posted in 80/10/10 Rule of Supplements, Diet, Exercise, Optimism, Supplements, Survivor Gene, The Survivors Club, Weight Loss