IN NATURE NOT ALL THINGS ARE EQUAL, SOME ARE SUPERIOR & PROVEN BY SCIENCE

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High Protein Diet May Slow Bone Loss

by Doc Franklin
Adequate protein intake is essential for muscle and bone health, but a high protein intake has been hypothesized to be potentially dangerous, creat...
Posted in 7 basics, Bone loss, hip fracture, Okinawa Coral Calcium, protein

MAST CELL INSTABILITY

by Steve Bruner
by Ilene Ruhoy, M.D., Ph.D.  Integrative Neurologist Ilene Ruhoy M.D., Ph.D. is a board-certified neurologist practicing integrative pediat...
Posted in autoimmunity, brain fog, EVEREST Earth & Sea Formula, gi issues, inflammation, mast cells, mucous, nervous system, neurodegenerative diseases, rashes, tired

7 PILLARS OF AGING

by Steve Bruner
When considering the challenges of aging, the seven pillars of aging are  key considerations  Natural Biology considers...  Natural Biology's Anti...
Posted in adapting to stress, anti aging, anti aging protocol, anti aging supplement, Arctic Ocean Krill Oil, DNA, Epigentics, EVEREST Earth & Sea Formula, healthy metabolism, Inflammation response, molecular integrity, Norwegian Omega 3, oxyage, Proteostasis, RNA, stem cell health

How About Home-Made Pumpkin Pie Latte - YUMMY & HEALTHY

by Steve Bruner
YUM GOOD As the Pumpkin Pie Latte trend runs wild this time of year in the U.S. we decided to get on board with the Food Matters Approved versio...
Posted in pumpkin spice latte

The Ketogenic Diet: Your Ultimate Beginner’s Guide To Going Keto

by Keni Reagan
Natural Biology gets a lot of questions about KETO - and many of us have tried it.  We think it is a good way to get the pounds off and then move t...
Posted in high in fat, keto, keto diet, ketogenic, ketone, loose weight

Mediterranean Diet or KETO

by Steve Bruner
WHAT DIET IS BEST? If you want to loose weight fast, I don't think there's a better diet than KETO.  If you want to live healthier, I don't think...
Posted in 7 basics, Dairy, EVEREST earth and sea, healthier eating, keto, Legumes, loose weight, Nuts and seeds, Poultry and Eggs, Seafood, Veggies

An Apple a Day and A Cup of Tea May Keep the Doctor Away

by Steve Bruner
These findings come from a 23-year–long study of the diets of more than 53,000 Danes. It showed that habitually consuming foods rich in flavonoids ...
Posted in apple a day, apples, blueberries, broccoli sprouts, dark berry antioxidants, flavonoids, green tea

3 SURPRISING NUTRIENTS FOR BONES

by Keni Reagan
NATURAL BIOLOGY NOTES:   Natural Biology incorporates K1 & K2 and magnesium in EVEREST Earth & Sea Formula.  For Collagen, studies demonstr...
Posted in 7 basics, bones, CALCIUM, COLLAGEN, Magnesium, non gmo, VITAMIN C, vitamin k1, vitamin k2

Why You Might Need Vitamin K

by Doc Franklin
Why You Need (and Might Need) Vitamin K  Of the 13 vitamins essential for human health, vitamin K is among the le...
Posted in multi nutrients, multivitamins, super nutrients, Vitamin K, vitamin k1, vitamin k2, vitamins

ORGANIC CHLORELLA Blue-Green Algae

by Doc Franklin
ORGANIC CHLORELLA BLUE-GREEN ALGAE - Broken Cell ORGANIC CHLORELLA is part the 7 BASICS™  formula and the entire 7 BASICS™ formula is in EVEREST ...
Posted in 7 basics, blue green algae, chlorella, chlorophyll, copper, digestive health, Folic Acid, iodine, Magnesium, Manganese, Pantothenic Acid, Potassium, sodium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B3, Vitamin B6, VITAMIN C, Vitamin E, Vitamin K, zince

What is Nutrigenomics?

by Doc Franklin
What is Nutrigenomics? A New Era For Improving Human Health It is now accepted that a person's state-of-health arises from the dynamic interaction...
Posted in 7 basics, genes, genome, Genomics, natural biology, non gmo, nutrition, orthomolecular, protein, proteins

SUPPLEMENT WISELY

by Steve Bruner
7 BASICS™ is a Breakthrough, Organic, Super Nutrient Formula that Optimizes Your Nutrition and Super Charges Your Cells - Nourishing, Protecting...
Posted in 7 basics, adaptogens, amino acids, Antioxidant, cellular health, Dr. Linus Pauling, enzymes, EVEREST Earth & Sea Formula, minerals, orthomolecular, probiotics, vitamins